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Bilberries Vaccinium myrtillus, European blueberry, blaeberry, whortleberry, bulberry, whinberry, winberry, trackleberry, huckleberry, fraughan The bilberry plant is a close relative of the blueberry and is amongst the numerous species in the Ericaceae family.
Sunflower incorporated case study solutions bilberry has historical uses since the 16th century based upon both the dried berries and leaves of this shrub. The bilberries have four times the anthocyanidin content of blueberries which provides strength to capillaries, which, in turn, help in the normal circulation of blood throughout body and keep the brain and eyes fresh.
Bilberries provide support for night vision by nourishing the visual purple component of the retina and protect eyes from eyestrain or fatigue and can improve circulation to the eyes.
During World War II, when British Royal Air Force pilots ate bilberry preserves before night missions, they discovered that their night vision improved afterwards so this berry was investigated and found to be very beneficial for the eyes.
Bilberry works by improving the microcirculation and regeneration of retinal purple, a substance required for good eyesight. It is believed that this property is related to the high amount of anthocyanidins, a type of flavonoid that tends to prevent capillary fragility and strengthen the capillaries which nourish the eyes and is also found in blue berries.
They also contain phenolic components which have been found to exert anti-microbial activity against various human pathogens including cacillus and clostridium and prevents the development of associated diseases. Recent scientific findings also suggest the potential of bilberry extract in fighting antibiotic-resistant organisms.
Bilberries have been found to be a natural source of pterostilbene which is a compound that is believed to be significant in the prevention of colon cancer.
They also have major antioxidants present in them, which help in improving the overall immune system of the body and can slow down age related degeneration.
Most of the parts of bilberry plant such as leaves and dried or ripe fruit are utilised in the preparation of herbal medicines. Those taking anticoagulant and anti-platelet drugs should cautiously use bilberry extracts as they may interact detrimentally or alter the effectiveness of the medication.
Some recent studies have also warned against the usage of bilberry extracts in high concentrations as excessive consumption of bilberry may cause toxicity and result in fatal complications in some individuals.
Black beans Phaseolus vulgaris Black beans can reduce the risk of heart disease. They also contain components hat can control blood sugar levels lower the risks of colon cancer, prevent anaemia and maintain the proper levels of iron and calcium in the body.
They are low in fat and cholesterol. To balance the diet, when meat and dairy products are reduce for cholesterol problems, all legumes are a healthy alternative providing the daily amounts of protein needed. They are also good sources of calciumcopperironmagnesiummanganesephosphoruspotassiumseleniumsodium and zinc.
Blackberries Rubus fruticosus, bramble This delicious fruit has been cultivated in Europe for thousands of years, not only as food; the Europeans also used blackberry juice to treat mouth and eye infections. The North American Natives incorporated this wild bramble into their diet and made tea from its leaves to help reduce vomiting and aid digestion.
In Oregon, you will find blackberry bushes everywhere, offering abundant free fruit in season. And stopping to take the time for some old-fashioned berry picking would be a healthy choice.
Blackberries may be one of the best anti cancer and anti-aging foods this planet has to offer. They are in the ORAC oxygen radical absorbance capacity top ten list.
In the past, the main reason to eat blackberries was the vitamin C.In Part 1 of this series, I talked about why the basic premise of the acid-alkaline theory is flawed, and I showed that the evidence doesn’t support the idea that a net acid-forming diet is harmful to bone health.
Now I want to look at the effect of dietary acid load on other health conditions. Can the acidity or alkalinity of your diet affect your risk for muscle loss, cancer, and more? Crop Protection Monthly - international news, comment and analysis from a European perspective.
Sunflower Incorporated: Changes and implementations. Add Remove. SUNFLOWER INCORPORATED: CASE ANALYSIS. Sunflower incorporated Case Study the implementation of Agnes Albanese's change program to. Free Case Study Solution & Analysis | kaja-net.com The deficiencies are: 1.
The audit report is not dated. The audit report date should be the last day of the. INTERNATIONAL PROGRAMME ON CHEMICAL SAFETY ENVIRONMENTAL HEALTH CRITERIA METHOMYL This report contains the collective views of an international group of experts and does not necessarily represent the decisions or the stated policy of the United Nations Environment Programme, the International Labour Organisation, or the World Health Organization.
Synopsis This case refers about a large distribution company which resells products related to snacks. This company undergoes a change in its financial reporting system which was suppose to increase its profits and decrease its .